Feb 26, 2022
We all know the grind.
Generational perseverance has made us stronger. There's a
special kind of strength when we reclaim our rest.
Therapist & NYT Bestselling Author Nedra Tawwab, along with Writer & Comedian Chris Spencer, talk to Gia about setting boundaries and listening to our bodies.
Tune-in as we talk about delicious naps, the invigorating power of saying 'No', and more.
Set Boundaries, Find Peace by Nedra Tawwab
Set Boundaries Workbook by Nedra Tawwab